Tinnitus Services
Expert tinnitus management and CBT therapy
Assessment: £119 (detailed report + therapy plan) • Therapy Sessions: £75
Understanding Tinnitus
Tinnitus is the perception of sound when no external sound is present. It’s commonly described as ringing, buzzing, hissing, or whistling in the ears. While tinnitus can be distressing, effective management strategies can significantly improve quality of life.
At Tragus, our specialized audiologists have extensive experience in tinnitus assessment and management, offering evidence-based treatments including Cognitive Behavioral Therapy (CBT) for tinnitus.
Tinnitus Assessment
£119
Includes detailed report and personalized therapy plan
Common Causes
- Hearing loss
- Exposure to loud noise
- Ear infections or blockages
- Age-related hearing changes
- Stress and anxiety
- Certain medications
- Head or neck injuries
Impact on Daily Life
- Tinnitus can affect:
- Sleep quality
- Concentration and focus
- Emotional wellbeing
- Work performance
- Social interactions
- Overall quality of life
Our Tinnitus Assessment
Initial Consultation
Detailed discussion of your tinnitus history, triggers, and impact on daily life
Hearing Assessment
Comprehensive hearing test to identify any underlying hearing loss
Tinnitus Evaluation
Specific tests to characterize your tinnitus including pitch and loudness matching
Impact Assessment
Questionnaires to understand how tinnitus affects your quality of life
Personalized Treatment Plan
Tailored management strategies based on your individual needs
What to Expect After Your Assessment
Following your comprehensive assessment, you’ll receive a detailed report outlining:
- Your tinnitus characteristics and severity
- Any underlying hearing issues identified
- Personalized management strategies
- Recommendations for therapy sessions if appropriate
- Self-help techniques and resources
- Follow-up appointment scheduling if needed
Understanding Tinnitus
Tinnitus is the perception of sound when no external sound is present. It’s commonly described as ringing, buzzing, hissing, or whistling in the ears. While tinnitus can be distressing, effective management strategies can significantly improve quality of life.
At Tragus, our specialized audiologists have extensive experience in tinnitus assessment and management, offering evidence-based treatments including Cognitive Behavioral Therapy (CBT) for tinnitus.
Tinnitus Therapy Sessions
£75 per session
Ongoing therapy following your initial assessment
Following your initial assessment, our therapy sessions provide ongoing support to help you manage your tinnitus effectively and improve your quality of life.
Treatment Options
Cognitive Behavioral Therapy (CBT) for Tinnitus
CBT is an evidence-based psychological approach that helps you change the way you think about and react to tinnitus. Our trained therapists work with you to:
- Reduce the emotional distress caused by tinnitus
- Develop effective coping strategies
- Challenge negative thought patterns
- Improve sleep and relaxation
- Enhance overall quality of life
Sound Therapy
Sound enrichment can help make tinnitus less noticeable and provide relief. Options include:
- Hearing aids with tinnitus masking features
- Specialized tinnitus sound generators
- Environmental sound enrichment
- Smartphone apps and devices
Education and Counseling
Understanding tinnitus is a crucial part of management. We provide comprehensive education about the condition, helping reduce anxiety and promote habituation.
What to Expect from Therapy
While there’s currently no cure for tinnitus, effective management through therapy can significantly reduce its impact. Most people experience improvement within 3-6 months of starting treatment, with continued progress over time.
Our goal is to help you reach a point where tinnitus no longer dominates your thoughts or affects your quality of life.
Typical Therapy Journey:
- Initial assessment to understand your specific needs (£119)
- Weekly or bi-weekly therapy sessions (£75 each)
- Typical course: 6-12 sessions over 3-6 months
- Progress monitoring and plan adjustments
- Ongoing support and follow-up as needed